I havent had good nights rest ever since early of this month and its not good for my health . I drink 'hot milk' to fall asleep but i guess it doesnt work anymore . Im definitely a night owl but the other way round because i dont sleep during the day . Sleep and me just cant seem to find one another and unfortunately my sleeping pattern is back to its old way  . I've always had the problem since i was in form 5 . Its actually my thoughts that are keeping me up and preventing me from sleeping . Everything just seems to creep into my mind everytime my head hits the pillow . It takes me hours to fall asleep and usually by the time i do its already time to get up for subuh . The thoughts just made things worse and its painful . I really miss sleeping through the nights and woke up in the middle of the night to a cute text . Haha , i dont know why am i saying all this but i really miss it .